I feel like this sometimes.
It’s lack of sleep. It’s a butt load of disappointments piling up. It’s a whole lot of tired mind and tired body. And a little bit of self-destruction saying “why try” and “why do you think you deserve good things?”
Reality is…. everything is fine when I feel this way. Depression doesn’t need a reason to visit. The world is what it was, is, and will be. I’ll dig through pictures and songs to remind me that life is worth living outside of my head. And it is worth living. My soul and my heart know that.
Wisdom says we should ask for what we need.
And maybe we all could appreciate some nice distracting happy comments, gifs, songs, jokes, and vibes. So ask for them if you need them.❤️