THE EMPTY SPACE

We were taking pictures. It was a fun night. But with most fun nights where I was hanging out with friends the anxiety was intense. I look at this picture and I see it. That fraction of a second right before the big smile that says “life is good and I am good”. Except I…

THE OTHER TERROR

I remember reading the passage below when I was suffering from depression and thinking how perfectly it described how I felt in the darkest moment of my life. There are terrors you can’t see. I didn’t understand depression until I had it. I had to come face to face with that unseen terror. And it’s…

ASK FOR IT

I feel like this sometimes. It’s lack of sleep. It’s a butt load of disappointments piling up. It’s a whole lot of tired mind and tired body. And a little bit of self-destruction saying “why try” and “why do you think you deserve good things?” Reality is…. everything is fine when I feel this way.…

WHEN PEOPLE LEAVE

People you love will leave It’ll hurt and you’ll cry Your brain will have A million things to say You’ll blame yourself Wish you could have done better Wish you could have changed Wonder what you could have done But babe If you loved them and you tried If you were there for them If…

FEED YOURSELF SKY

There are people who never learn to look forward. Past themselves. Past their own desires. Sacrifice is a word they’ve assigned false meaning to. They blame others for their failures. And even when they do blame themselves they desperately need someone else to do the work to save them. They seek to garner sympathy for…

THE POSTAL LINE

I hesitate to post this because I’m bringing race into an experience I just had. It’s my experience as a typical average white woman so keep in mind this is my perspective. I had to spend my lunch hour standing in line at the post office. There was an elderly man with a leather Marines…

YOU WILL BREAK… over and over again

Zumba class used to be my happy place. Several times a week I would walk into this class and I’d forget about all the hard things in my life. Fun music, people sweating and laughing. We literally looked like we had taken a group shower when we were done. It felt so good. The instructor…

FROZEN BREATH

I wash my face with midnightAs the moonlight settles inI let it sink into my skinAnd caress my every curveChilled from a winter breezeI’m numb to its nimble handFocus and clarity do I seekBreathing in frozen gustsMy lungs fill with rationalityAnd I can once again begin

CHAOTIC WORRY

I found calm Steady breath A place where The quiet feels… Composed But what if I’m in the eye Of the storm? What if chaos Has just settled Like sand does Waiting for the heat To clash with the cold Inside my brain What if his screams What if his anger What if their words…