FINDING PERSPECTIVE

“The fact that we live at the bottom of a deep gravity well, on the surface of a gas covered planet going around a nuclear fireball 90 million miles away and think this to be normal is obviously some indication of how skewed our perspective tends to be.” ~ Douglas Adams Perspective is something a…

A Trauma Dad Post

When Your Dad Tries to Kill You I hope you read the post above. Byron can also be found writing on Vocal.com. From the moment I met Byron I liked him. He had a good heart and I didn’t need much more than words on a piece of paper to know that. He started out…

IT’S THE JOURNEY

There is a moment when you realize that your journey is yours. That moment is different for everyone. That moment for me was when I needed brain surgery. They say life flashes before your eyes when you are faced with the possibility of no tomorrow. And though we all face that possibility every second… rarely…

THE EMPTY SPACE

We were taking pictures. It was a fun night. But with most fun nights where I was hanging out with friends the anxiety was intense. I look at this picture and I see it. That fraction of a second right before the big smile that says “life is good and I am good”. Except I…

GRRR… JUST EAT BETTER

You know what is annoying? When someone says they have a problem and the response is “just eat better and exercise”. I have a headache.I have depression.I broke my ankle.I have arthritis.I have cancer.I was born with diabetes. “Just eat better and exercise.” Everytime a medical journal posts new findings about a disorder or disease…

THE OTHER TERROR

I remember reading the passage below when I was suffering from depression and thinking how perfectly it described how I felt in the darkest moment of my life. There are terrors you can’t see. I didn’t understand depression until I had it. I had to come face to face with that unseen terror. And it’s…

ASK FOR IT

I feel like this sometimes. It’s lack of sleep. It’s a butt load of disappointments piling up. It’s a whole lot of tired mind and tired body. And a little bit of self-destruction saying “why try” and “why do you think you deserve good things?” Reality is…. everything is fine when I feel this way.…

WHEN PEOPLE LEAVE

People you love will leave It’ll hurt and you’ll cry Your brain will have A million things to say You’ll blame yourself Wish you could have done better Wish you could have changed Wonder what you could have done But babe If you loved them and you tried If you were there for them If…

NOT SILENT

Silence has a sound If you listen Does it sound like peace Quiet breathing Content thoughts Kind memories Your own heartbeat Or is it loud Electrical humming Chaos echoing A chorus of voices That sound like you? Berating you? Scolding you? Questioning you? And then answering you? Internal silence doesn’t exist And sometimes it asks…

INVISIBLE

It’s hard to explain The nature of things That are invisible Science tries to With measurements With observations Sampling reality By constricting By eliminating Trying to find The reason The basis The foundation That makes An invisible thing True or false But sometimes The invisible thing Is just invisible It doesn’t exist In the place…