GRRR… JUST EAT BETTER

You know what is annoying? When someone says they have a problem and the response is “just eat better and exercise”. I have a headache.I have depression.I broke my ankle.I have arthritis.I have cancer.I was born with diabetes. “Just eat better and exercise.” Everytime a medical journal posts new findings about a disorder or disease…

INEFFECTIVE VIRUCIDE

I’m paralyzed Inside thoughts I’ve overanalyzed Finding demons I’ve devised I’m not surprised It’s an everyday Compromised and Fertilized in fear And perfectly Standardized Inside my mind Clarified and Glorified amen My logic vaporized An ineffective virucide No longer quarantined And left to colonize Inside your love *I was thinking about Alien today and wanted…

#BEREAL – Rebecca Lombardo

Please welcome my #BeReal guest today, Rebecca Lombardo. Many of my readers will relate to Rebecca.  I know I do.  All I can say is never give up. As I entered my senior year of high school, I noticed that my mood could change at the drop of a hat. I may get to school…

THE UNDERSTANDERS

Depression is NOT an emotion or mood. It might be described as a mood disorder and definitely moods/emotions are part of what is exhibited with depression but I think the description is deceptive.  Sure depressed people FEEL sad, anxious, helpless, and/or worthless; but depression is a physical disease. Sadness (also called heavy-heartedness) is emotional pain…

IGNORED

When you are depressed you are afraid to speak. Fear of being ignored, rejected, and/or ridiculed. Fear you will be a burden or judged. The fear is real and it isn’t just a whisper but a tornado of thoughts bombarding you with lies that make you feel completely worthless, pointless, and/or useless. It is a…

THE BANDWAGON

In the recent weeks we have been reminded of how human we are and that our bodies and minds are not invincible. We live in an age where taxes are at an all-time high, jobs are scarce, and our churches and government don’t inspire the confidence we need to give. And yet there are associations…

VACCINATION AGAINST SEXUAL ABUSE

A vaccine is a biological preparation that improves immunity to a particular disease. A vaccine typically contains an agent that resembles a disease-causing microorganism and is often made from weakened or killed forms of the microbe, its toxins or one of its surface proteins. The agent stimulates the body’s immune system to recognize the agent…

THE BEST REVIEW EVER WRITTEN

I am serious…I am certain Sage just wrote the BEST review ever written I was just going to re-blog this but I decided to include it in my own post in order to say thank you.  I asked Sage if he would do a review of my latest book but I didn’t expect anything as…