#BeReal – BRITON UNDERWOOD

My #BeReal guest today is Briton Underwood Writing poetry heals.  It allows a person to dig deep. To really think about what to say.  I am always stoked to see someone express themselves with poetry and Briton does it brilliantly. Thank you Briton for sending in the first #BeReal poetry submissions.   HEAVY DIRTY SOUL…

#BeReal – JENNIFER ORTOLANO

My #BeReal guest today is Jennifer Ortolano. Jennifer originally wrote for me about being Bulimic.  I knew this series needed her voice. I am so happy to include her perspective here. We all fight with insecurity.  We can learn and we can grow from them. We can be better today than we were yesterday. Thank you Jennifer! I am the…

#BeReal – NICOLE LYONS

My #BeReal guest today is Nicole Lyons. I am very excited to showcase my guest today.  She has a way of making you feel at home with her words.  Nicole is a mental health warrior fighting the stigmas that come with mental illness.  Not only does she educate and inspire, she also hunts down and…

#BeReal – BYRON HAMEL

Byron Hamel is my #BeReal guest today. There are many things I love about Byron. I think he is the kind of REAL that changes lives. But I don’t want you to take my word it; I want you to discover him for yourself. Here are a just a few of his stories. If you…

#BeReal – LIZZI LEWIS

We strive to feel connected.  To belong. It’s not a surprise we try so hard to conform to societal standards.  But do you ever wonder who is building the construct?  We advertise belief and preference just by existing.  We build the constructs with every choice we make. “Who are you?” Chances are you have difficulty…

NO ANSWER

Something’s wrong Words itch and claw Surfacing vague Into consciousness Biting at the edges Of my thoughts Something’s wrong Taps on my shoulder But I am not listening Until it begins to feed Devouring my dreams Something’s wrong It begins to scream And it frightens me Understanding Surpasses me Something’s wrong Reverberates inside me Knocks…

#BeReal

TO JUDGE IS TO FORM AN OPINION OR ESTIMATION OF AFTER CAREFUL CONSIDERATION I love watching people.  I judge them.  It’s natural and it is a smart and healthy thing to do.  We look at them and we assess all kinds of things.  It’s how our brains work.  The problem arises when we make the quick judgments…

HIS SONG CHANGED EVERYTHING

I was living inside a landscape Where the jagged earth swallowed All the stories we’d tried to paint A place where hostile suns mutilated And ruined our beautiful serene skies Open skies where our hearts once soared Before they took a fateful turn and dove Falling fast into an ocean full of eyes It was…

BECOMING

I can feel yesterday finally dying Withering itself away inside of me The notions I had, I no longer have The feelings that tormented me They are close to barely breathing The people that fueled the insanity They are very much alive, but dead Dead to the person I am becoming Finally, just stories already…

BELIEVE IN LOVE

  Believe in love even when it’s hard Hope even when it’s complicated Strive for unity even in the face of diversity and remember Bravery makes impossibilities possible