ALL THE STEPS

I saw a butterfly/moth on my bedroom window screen. It was beautiful. I’m glad for the day. For the steps I’ll take. For my daughter and for my person. For my family and friends. Recognizing the beauty in the day. That’s hard for some of us. It takes practice. Today I am finding beauty in…

RAINBOW SHARDS

I feel the glass under my feet Sharp and cutting deeper With every step forward I take I feel the sticky cling to my soul And the burn begin to compete With all the lies I once believed Move over sweet grim reaper I’m not losing myself just yet I refuse to bleed out Over…

ON THIS BROKEN DAY

I went off my medication.  It isn’t doing me any good.  I still hurt.  I still cry.  I still mess up.  I still feel worthless.  It’s been years.  My normal.  It’ll always be part of who I am.   The guillotine fell Quick and sharp Cut all the tears The screams short The body left…

SWALLOWING SECRETS

She swallows A small rainbow And closes her eyes Letting the music Swim in her blood Windows down Static wind blowing As the tempo rises Quickening her pulse Lift off, she flies alone Through cloudy skies Lost inside the blue So afraid of falling Of failing everything Of believing her heart When it’s so often…

SHE’S WORRY

Worry is a creative soul Knocking sense around Like alphabet blocks Building wooden castles Stuffing them with dreams Just to watch them burn Carrying extra demons In case the devil alone Isn’t enough to destroy The human she’s become

YOU’LL DIE FAT ON YOUR OWN PAIN

There are people who never learn to look forward. Past themselves. Past their own desires. Sacrifice is a word they’ve assigned false meaning to. They blame others for their failures. And even when they do blame themselves they desperately need someone else to do the work to save them. They seek to garner sympathy for…

DOT TO DOT

There is a line A small one Little dots Connecting Our thoughts Our good ones Our bad ones Those that cry Those that laugh Those that rage A constellation Of ideas Of memories Of reasoning That create The person We become That line Is who we are *Depression is a terrible thing. It’s as if…

THIS TRAGEDY

I see some things And my brain slips I hear things too And my mind trips I run like a kite Caught on a string My heart skips But mostly stutters And I am left Crashing on rocks Falling into Words that sting And I try hard To run from them But I can’t get…

DEPRESSION FLAVORED VODKA

#OctoWriMo2018 Day 2 One thing I’ve learned about MY depression is that being sober and staying away from alcohol is a MUST.  Alcohol is a depressant. You may feel ok for a short (very short while) but it is short lived and then you are worse off than you were. The best thing I ever…