JUST SHAKE SHAKE SHAKE

Nothing puts a smile on my face faster than seeing someone dance. People of all ages, shapes, and sizes letting their inner light loose in the form of butt shaking and arm waving. When I began Zumba several years ago I wasn’t one to let anything loose. I stood their half stepping, shy, and embarrassed.…

LITTLE TEARS

WRITTEN BY HASTYDAD (HOWIE) AND HASTYWORDS   They wash My face Running down My chin Little demons Released Leaving In their wake A joyful sign Of departure My smile Once again Returned

MIND OVER MOUTH

So…. I am a big girl. When I say that I don’t mean I am wearing my big girl panties. I don’t mean I am tall and thick. I mean I am 5’3″ and 195 lbs. I am also old and the pounds I have fought my entire life to lose are sticking to me…